Tips to Attract Positive Energy at Work
You want to work in a positive environment. The nature of your job alone is already challenging. It would be even worse if you are not in a workplace that makes you feel comfortable. The moment you set foot in the office, you need to attract positive energy. You need it through the rest of the day. These are some tips to help ensure you stay positive.
Start the positivity
You cannot expect other people around you to be positive if you are not doing the same. It does not hurt to smile at people each time you arrive work in the morning. Let them know how good the morning is and how excited you are for the day. Of course, you do not need to exaggerate your emotions. The point is that you start in high spirits so that it will infect everyone else, and stay inside the office for the rest of the day.
Change your perspective on things
You will feel terrible when you always think of things the wrong way. For instance, if you are too busy with loads of work, do not look at it as a problem. Instead, you need to see it as an opportunity to learn. If your previous task was a disaster and you receive negative comments, you can look at it as a chance to improve yourself in the future and redeem yourself. It is how you see things that will set the tone of your day.
Stay away from negative people
There will always be people at work who will make you feel terrible. They do not deserve your attention. Stay away from them as much as possible unless you need to work with them. You will know it when these people have nothing good to say about you or anyone else at work. You do not need to make friends at work since it is not what your primary goal is. However, you can establish a good relationship with everyone. You may also expand your circle in the office so you can talk to people about ways to improve yourself professionally. You can also seek advice when you are having a hard time with your job. Again, it does not need to be personal conversations, but the fact that you could be open about professional development with them is already a great thing.
Cultivate gratitude
Whether someone bought you a coffee or left you a note on your computer, you need to be grateful. The people at work are having a difficult time coping with things. They took the extra step to thank you. It is right for you to return the favor. You also need to do the same to anyone at work who touched you and helped you in whatever capacity.
The workplace does not have to be toxic. If you can start the change, it could impact everyone else.
Photo Attribution:
1st and featured image from https://www.roberthalf.com/sites/default/files/styles/hero_banner_image_1x_xs/public/2017-07/RH_0617_IMG_3840x2400_WorkHappyHERO_NAM_GBL.jpg?h=e8594651&itok=5r3jyOrS
2nd image from https://www.forbes.com/sites/pragyaagarwaleurope/2018/08/29/how-to-create-a-positive-work-place-culture/#3cbf3cdc4272